In episode 1074, Thomas Seager, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of ice baths and Thomas gives his rebuttal on recent push back on cold therapy.

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Follow Mark Bell's Power Project Podcast

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Follow Nsima Inyang

➢ UNTAPPED Program - https://shor.by/untapped

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza & Get Podcast Guides, Courses and More

➢ https://pursuepodcasting.com/iamandrewz

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