The Power of Mantras and Co-Regulation
Manifestation Babe
Today, I had an amazing conversation with a friend ...
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Nov 17 2023 31m
Chapter 1 38 sec
What is a quantum leap?Chapter 2 44 sec
What many people experience when they quantum leapChapter 3 36 sec
The subconscious reaction to quantum leapingChapter 4 3 mins
What is an Upper Limit?Chapter 5 29 sec
How do we normalize a quantum leap?Chapter 6 1 min
What the thermostat theory isChapter 7 3 mins
How sometimes more money can make us uncomfortableChapter 8 3 mins
What are ways I stabilize a quantum leap?Chapter 9 1 min
My mantra when normalizing quantum leapsChapter 10 1 min
How do I navigate feelings of overwhelm?Chapter 11 2 mins
What do I do when I am feeling unworthy?Chapter 12 7 mins
The untypical advice I gave my friend and why I sometimes wish I could go back