In this episode Janine Valentine shares how to notice the ways in which Fear keeps us small, holding us back from being our fully expressed true selves.

Janine is author of Both Things Are True: A Journey from Fearing Trust to Trusting Fear.

The vacation of a lifetime ended abruptly with a positive test for COVID-19. Janine was whisked off her luxury dive boat in the Maldives, ordered into isolation, and left to fend for herself, terrified and alone.

Janine expresses these perspectives and insights through her deeply relatable writing. She believes that by vulnerably sharing our personal journeys we light a path inviting others to also engage with their fears, release constraints, and find genuine community.

To learn more visit https://www.janinevalentine.com/

In this episode we cover:

1:55 A Harrowing Experience

4:09 Pity Party

8:24 Meditation

12:24 Pivotal Moment

17:08 Fear Mongering

22:03 We've Lost Wonder

24:29 Bravery

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Janine Valentine for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:

Are you searching for a trusted merchant service provider for your business?

SG Associates, LLC
Your Partner For Quality Payment & Merchant Service Solutions

SG Associates, LLC
Your Partner For Quality Payment & Merchant Service Solutions

Get the future of podcasts.