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Cold Water Immersion Mental Health Benefits
episode icon Life Kit: Health
Ready to cold plunge? We dive into the science to see if it's worth it
Dipping in cold water is a growing trend. It's not j... more
Nov 20 2023 20m
Cold Water Immersion Mental Health Benefits
Chapter 1 2 mins
Cold Plunging
Chapter 2 4 mins
The Benefits of Cold Plunging
Chapter 3 14 mins
Cold Plunging
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