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episode icon Level: Asian
The Art of Full Time Living, Dealing with Ageing Asian Parents & Living with ADHD ft. Natalie Yan-Chatonsky | Ep. 6...
In this episode of the Level Asian podcast, we'... more
Feb 11 2024 1h 6m
Chapter 1 2 mins
Intro
Chapter 2 5 mins
Summary of Natalie's Book
Chapter 3 2 mins
Insights into The 'Blue Zones' & The Value of Social Connections
Chapter 4 4 mins
The Sole Motivator for Writing “The Art of Full Time Living"
Chapter 5 5 mins
Nat's Background Story
Chapter 6 3 mins
Natalie's Life in University
Chapter 7 6 mins
The Inflections Points That Triggered Natalie to Start Her Book & Her Relationship with Her Mum
Chapter 8 2 mins
Natalie's Insights on Gen-Z From 'The Art of Full Time Living'
Chapter 9 8 mins
The Stigma Attached to Mental Health + Natalie's Techniques to Navigate Through It
Chapter 10 10 mins
Natalie's Advice On Encouraging Parents to Look After Their Needs, Overcoming Challenges & Designing the Next Chapter of Their Life
Chapter 11 7 mins
Natalie's Experience Navigating Around ADHD
Chapter 12 5 mins
Discussing Neurodiversity & De-Stigmatising its Place in Cultural Societies
Chapter 13 2 mins
Final Messages & Future Projects
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