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episode icon Level: Asian
How to Grapple With Asian-Australian Mental Health, Yoga Learnings in Japan & India and The Birth of Shapes & Sound...
In this episode of the Level Asian podcast, we'... more
Nov 26 2023 56m
Chapter 1 2 mins
Intro
Chapter 2 3 mins
Asami’s Japanese Childhood, Educational Journey & Conforming to Westernised Living Standards
Chapter 3 2 mins
Dropping Out of University to Become a Yoga Teacher, Living in India & Tokyo and Exploring Identity & Belonging in Japan
Chapter 4 2 mins
Studying Music Therapy, Working for a Crisis Service & Discovering the Lack of Asian-Australian Research in the Mental Health System
Chapter 5 2 mins
Asami’s Personal Discoveries Teaching Yoga in Japan
Chapter 6 8 mins
Looking into the Lack of Asian-Australian Mental Health Research & Finding the Right Solutions
Chapter 7 5 mins
Asami’s Personal Experience with Mental Health
Chapter 8 6 mins
The Birth of Shapes & Sounds, Asian-Australian Generational Trauma, The Diaspora of Feeling a Sense of Belonging & Community
Chapter 9 8 mins
Navigating Around The Weight of Figuring Out Your Identity, the World, & Generational Pressure to Succeed
Chapter 10 7 mins
Taking Mental Health Seriously with The Younger Generation
Chapter 11 2 mins
The Future of Shapes & Sounds
Chapter 12 3 mins
Asami’s Advice For the Younger Generation Around the Mental Health Space
Chapter 13 1 min
Outro
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