Olympic silver medallist Kenneth Rooks joins summer intern Joseph Carroll and Jonathan Gualt to discuss his amazing run in Paris and look ahead to Sunday's race in Silesia where Rooks will race the Diamond League for the first time and possibly take a shot at Evan Jager's American record.

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Show notes: 00:00 Introduction and Welcome
00:55 Kenneth Rooks' Journey to Success
04:01 Mindset and Training Philosophy
09:13 Olympic Race Strategy and Execution
18:17 Training Environment and Support System
29:09 Future Goals and Reflections
42:11 Post-Race Reflections and Celebrations

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