In this bonus podcast, on the even of NCAAs, the interns spoke with Villanova's Liam Murphy, the Villanova miler, who has the school records at 3k and the indoor mile and 5k. They discuss his training experiences, dealing with the pandemic, the Villanova legacy, along with some personal anecdotes about his coach and teammates. Liam also speaks about the significance of Penn Relays for Villanova and breaks down his NCAA 3000m run.

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Show notes: 00:00 Join Supports Club
01:41 Start
03:08 Running for Marcus O'Sullivan and Villanova
10:03 Covid transition
11:33 Double threshholds
17:16 Talking Through NCAA Indoors in 3k
23:45 Villanova's Success at Penn Relays
26:32 The Cheserek race
27:40 Mindset for outdoors
28:49 Olympic Trials, going pro?
34:15 Believe in yourself

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