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【EP-15】【✨正念減壓-Mind your mind✨】”ft. Nanna Wen 主持Kevin
你有體驗過正念嗎? 你知道正念的起源嗎? 正念跟禪修，冥想或靜坐有啥麼不同? 日常的你會感到焦慮嗎?... more
Feb 19 2023 36m
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