Impact Theory with Tom Bilyeu
Dave Asprey | The 5 Foods You Will NEVER EAT Again After LISTENING TO THIS!
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Nov 1 2022 1h 23m
Chapter 1 20 sec
Introduction to Dave AspreyChapter 2 2 mins
Should We Eat Plants?Chapter 3 6 mins
“When you are depleted of minerals none of the repair systems in the body or the energy systems can work.”Chapter 4 5 mins
Extend Your LifespanChapter 5 3 mins
“I was a raw vegan, I was a regular vegan. It made me profoundly sick.”Chapter 6 3 mins
“When you choose a vegan diet you are voting against the presence of any animals in that agricultural land.”Chapter 7 4 mins
Protect Population GrowthChapter 8 7 mins
Best Diet for LongevityChapter 9 15 mins
Exercise Less, Get ResultsChapter 10 31 mins
Biohack Your BrainChapter 11 1 min
“When you upgrade your biology so it works better you have a better system for detecting reality around you.”Chapter 12 1 min
“If you ignore the body, you ignore the threat networks in the body and you just work on the mind you’ll never get there.”