Huberman Lab
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
In this journal club episode, my guest is Dr. Peter ...
more
Jan 22 2024 3h 8m
Chapter 1 2 mins
Dr. Peter Attia, Journal ClubChapter 2 4 mins
Sponsors: Eight Sleep, BetterHelp & JoovvChapter 3 4 mins
Light, Dark & Mental Health; RetinaChapter 4 5 mins
Outdoor vs. Indoor Light, Cataracts, SunglassesChapter 5 8 mins
Tools: Sunrise & Sunsets, Circadian Rhythm; Midday LightChapter 6 6 mins
Tools: Night & Light Exposure; Waking Before SunriseChapter 7 5 mins
Article Light/Dark Exposure & Mental HealthChapter 8 1 min
Sponsor: AG1Chapter 9 7 mins
Odds Ratio, Hazard RatioChapter 10 5 mins
Night vs. Daylight Exposure, Mental Health DisordersChapter 11 7 mins
Major Depression & Light Exposure; Error Bars & SignificanceChapter 12 1 min
Sponsor: LMNTChapter 13 7 mins
Prescriptions; Environmental & Artificial Light; Red LightsChapter 14 5 mins
Nighttime Light Exposure; Sleep Trackers & Belief EffectsChapter 15 3 mins
Light Directionality, Phone, NightChapter 16 3 mins
Light Wavelengths & Sensors; SunglassesChapter 17 5 mins
Hawthorne Effect, Reverse Causality, GeneticsChapter 18 4 mins
Artificial Sweeteners, AppetiteChapter 19 8 mins
Natural Light Cycles, Circadian Rhythm & Mental HealthChapter 20 3 mins
Article Immune System & CancerChapter 21 7 mins
T-Cell Activation; VirusesChapter 22 9 mins
Autoimmunity; Cancer & Immune System EvasionChapter 23 6 mins
Checkpoint Inhibitors, CTLA-4Chapter 24 5 mins
Anti-CTLA-4 Study Drug (Ipilimumab), MelanomaChapter 25 6 mins
Patient Population, Randomization, GP100Chapter 26 4 mins
Response RateChapter 27 5 mins
Overall Survival & ResponseChapter 28 7 mins
Median Survival vs. Overall Survival, Drug DevelopmentChapter 29 4 mins
Gender & DoseChapter 30 6 mins
Adverse Events; AutoimmunityChapter 31 7 mins
Pancreatic Cancer; Aging & Immune System HealthChapter 32 4 mins
Melanoma; Lynch Syndrome, KeytrudaChapter 33 7 mins
Immunotherapy & Cancer Treatment; Melanoma RiskChapter 34 2 mins
Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter