Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
In this episode, my guest is Dr. Sean Mackey, M.D., ...
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Jan 15 2024 2h 56m
Chapter 1 2 mins
Dr. Sean MackeyChapter 2 4 mins
Sponsors: AeroPress, Levels & BetterHelpChapter 3 6 mins
Pain, Unique Experiences, Chronic PainChapter 4 3 mins
Pain & the BrainChapter 5 6 mins
Treating Pain, Medications: NSAIDs & AnalgesicsChapter 6 6 mins
Inflammation, Pain & Recovery; Ibuprofen, Naprosyn & AspirinChapter 7 1 min
Sponsor: AG1Chapter 8 2 mins
Caffeine, NSAIDs, TylenolChapter 9 6 mins
Pain & Touch, Gate Control TheoryChapter 10 5 mins
Pain Threshold, GenderChapter 11 8 mins
Pain in Children, Pain Modulation (Pain Inhibits Pain)Chapter 12 6 mins
Tool: Heat, Cold & Pain; Changing Pain ThresholdChapter 13 1 min
Sponsor: InsideTrackerChapter 14 7 mins
Tools: Psychology, Mindfulness-Based Stress Reduction, CatastrophizingChapter 15 4 mins
Tool: Hurt vs. Harmed?, Chronic PainChapter 16 8 mins
Emotional Pain, Anger, MedicationChapter 17 8 mins
Tool: Nutrition & Pain; Food Sensitization & Elimination DietsChapter 18 5 mins
Visceral Pain; Back, Chest & Abdominal PainChapter 19 6 mins
Referenced Pain, Neuropathic Pain; Stress, Memory & Psychological PainChapter 20 8 mins
Romantic Love & Pain, AddictionChapter 21 4 mins
Endogenous & Exogenous Opioids, MorphineChapter 22 9 mins
Opioid Crisis, Prescribing PhysiciansChapter 23 5 mins
Opioids & Fentanyl; Morphine, Oxycontin, MethadoneChapter 24 10 mins
Kratom, Cannabis, CBD & Pain; Drug SchedulesChapter 25 4 mins
Pain Management Therapies, AcupunctureChapter 26 4 mins
Finding Reliable Physicians, AcupuncturistChapter 27 4 mins
Chiropractic & Pain Treatment; Chronic Pain & ActivityChapter 28 4 mins
Physical Therapy & Chronic Pain; Tool: PacingChapter 29 5 mins
Supplements: Acetyl-L-Carnitine, Alpha Lipoic Acid, Vitamin C, CreatineChapter 30 6 mins
Pain Management, Cognitive Behavioral Therapy (CBT), BiofeedbackChapter 31 5 mins
National Pain Strategy, National Pain Care ActChapter 32 2 mins
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