Importance of Fiction for Cognitive Development
Huberman Lab
In this episode, my guest is Dr. Mark D'Esposito, M....
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Feb 19 2024 2h 32m
Chapter 1 2 mins
Dr. Mark D’EspositoChapter 2 4 mins
Sponsors: Maui Nui, Joovv & Eight SleepChapter 3 4 mins
Brain & Frontal Lobes, Prefrontal Cortex, Executive FunctionChapter 4 3 mins
Frontal Lobe Development, ChildrenChapter 5 7 mins
Rules, Context & Impulse Control; Learning & GoalsChapter 6 4 mins
Focus, Improving Executive FunctionChapter 7 2 mins
Connections & Top-Down SignalsChapter 8 1 min
Sponsor: AG1Chapter 9 6 mins
Frontal Lobe Injury; Emotional RegulationChapter 10 7 mins
Smartphones, Social MediaChapter 11 8 mins
Working Memory, DopamineChapter 12 1 min
Sponsor: LMNTChapter 13 5 mins
Dopamine Levels & Working Memory, Cognitive Tasks, GeneticsChapter 14 6 mins
Bromocriptine & Working Memory, DopamineChapter 15 6 mins
Guanfacine, Neurotransmitter Levels, Pupil Dilation & Biomarker TestsChapter 16 6 mins
Bromocriptine, Olympics; Pharmacology & Cognitive Function, AdderallChapter 17 5 mins
Concussion, Traumatic Brain Injury (TBI)Chapter 18 6 mins
Sleep, TBI, Concussion & Executive Function; BrainHQChapter 19 7 mins
Aging & Frontal Executive System; Brain HealthChapter 20 7 mins
Tools: Brain Health & Boosting Executive Function, BooksChapter 21 4 mins
Alzheimer’s Disease, Genetics, PharmacologyChapter 22 6 mins
Parkinson’s Disease, L-Dopa; Coping with Alzheimer’s; NicotineChapter 23 6 mins
Estrogen & Dopamine, Cognition; Tool: Physical ExerciseChapter 24 5 mins
Tool: Mindfulness Meditation & Executive FunctionChapter 25 6 mins
Brain Networks; ModularityChapter 26 5 mins
Modularity, Brain IndicesChapter 27 7 mins
Psilocybin; Transcranial Magnetic StimulationChapter 28 2 mins
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