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Redefining the Role of an Expert
episode icon How To Tickle Yourself
Winter Recipes for Your Soul
The founder of Shakti Yoga in Woodstock, Linda Winni... more
Dec 19 2023 47m
Redefining the Role of an Expert
Chapter 1 8 mins
Ayurveda and Seasonal Changes
Chapter 2 7 mins
Balancing Prana and Doshas in Winter
Chapter 3 8 mins
Routine and Emotional Eating Importance
Chapter 4 10 mins
Class Rituals, Winter Recipe, Chanting
Chapter 5 8 mins
Lost Meaning of Expert and Existence
Chapter 6 2 mins
Existence and Letting Go of Irritations
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