The values of individualism that encourage us to go it alone are in constant tension with the desire for community that many people crave. But when attempting to do things on our own, we may miss out on the joys of coming together.

This season’s finale conversation features writer Mia Birdsong, who highlights the cultural and philosophical roots of Americans’ struggle to build community. In a culture pushing us to put our own oxygen mask on first, Mia argues for the quiet radicalness of asking for help and showing up for others.

This episode was produced by Rebecca Rashid and is hosted by Julie Beck. Editing by Jocelyn Frank. Fact-check by Ena Alvarado. Engineering by Rob Smerciak. Special thanks to A.C. Valdez. The executive producer of Audio is Claudine Ebeid; the managing editor of Audio is Andrea Valdez.

Be part of How to Talk to People. Write to us at howtopodcast@theatlantic.com. To support this podcast, and get unlimited access to all of The Atlantic’s journalism, become a subscriber.

Music by Arthur Benson (“Organized Chaos,” “Charmed Encounter”), Alexandra Woodward (“A Little Tip,” “Just Manners”), Bomull (“Latte”), Tellsonic (“The Whistle Funk”), and Yonder Dale (“Simple Gestures”).

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