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How I quit alcohol

How I quit alcohol

251 Episodes • By Danni Carr • www.iquitalcohol.com.au
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellor ...more
Self-Improvement Mental Health Education
How I quit alcohol
How I quit alcohol
@howiquitalcohol
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251. Preparing yourself to take time off alcohol or to change a habit
In this solo cast, I offer some tips on preparing yo... more
Oct 19 2024 22m
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250. Free to just be yourself with Britt Mather
In this episode, we sit down with Britt, a wedding c... more
Oct 12 2024 53m
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249. How to not be a dickhead with Kasey Chambers
In this episode, I catch up with my friend Kasey Cha... more
Sep 28 2024 1h 6m
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248. The impact of trying to be the person everyone likes with Chris Gimpel
In this episode, I talk with Chris Gimpel from Brisb... more
Sep 21 2024 1h 1m
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247. How we quit alcohol and changed our self concept for lasting change Danni and Ash
In this episode, Ash and I have a good old chat in t... more
Sep 14 2024 29m
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246. Rebranding your life with Davidji
This episode is without a doubt one of my all-time f... more
Sep 7 2024 56m
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245. The importance of self check in and how to do it.
In this solocast, I dive into the transformative pow... more
Aug 31 2024 28m
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244. Celebrating 1 of sobriety at 27 years old with Snowy T
In this episode, I chat with Snowy T, a 27-year-old ... more
Aug 24 2024 1h 2m
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243. How to change behaviours and Is It Right For Me Right Now?
In this solo cast I talk about how any step in the r... more
Aug 17 2024 19m
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242. Early days fresh out of rehab with Sarah from Melbourne
In this episode, I catch up with Sarah from Melbourn... more
Aug 10 2024 57m
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241. How the blame game keeps us stuck.
In this solocast mini-sode I chat about blame and ho... more
Aug 3 2024 24m
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240. Re-born, from the darkest places to a life worth living with Dan the "Mullet Lord" Brown.
Wow, this is one hell of a story. Dan "The Mullet L... more
Jul 20 2024 55m
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239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
In this episode I catch up once again with Kath Elli... more
Jul 13 2024 56m
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238. The alcohol helped me to fit in and feel accepted with 19Twenty's Kane Dennelly
In this episode, I catch up with Kane Dennelly, the ... more
Jul 6 2024 48m
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237. Grieving your past self in sobriety solo-cast.
In this solocast, I explore the emotional journey of... more
Jun 29 2024 30m
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236. Deconstructing unhelpful thought patterns for healing with psychologist Ben Schiller
In this episode I catch up with psychologist Ben Sch... more
Jun 22 2024 58m
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235. When you feel like you are sinking past the point of no return with Osher Gunsberg
In this episode I was so stoked to talk with much lo... more
Jun 14 2024 53m
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234. Seeking connection and the power of just saying how you feel with Mentwell founder Nikki Williams
Nikki Williams is an entrepreneur and founder of Men... more
Jun 8 2024 48m
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233. Getting your power back and looking up with Beau Brooks.
In this episode, I catch up with Beau Brooks, who ro... more
Jun 1 2024 40m
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232. Transformation and leaning into fear for huge growth with Ash Butterss
In this episode I catch up with Ash Butterss, the fo... more
May 25 2024 47m
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231. Milestones; wineries, parties, a parent passing, and spring days sober with Michelle French
In this episode, I catch up with Michelle French, a ... more
May 18 2024 52m
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230. The impact of living in survival mode and creating self worth with Kurt Coleman
In this episode, we delve deep into the inspiring jo... more
May 11 2024 56m
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229. Doing your wedding sober and questions that will help you to stay on track with Tara McCarthy
In this episode I catch up with HIQA grad Tara McCar... more
May 4 2024 38m
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228. How to Avoid A Happy Life and how to create one with Julia Lawrinson
In this episode I catch up with author Julia Lawrins... more
Apr 27 2024 1h 8m
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227. Evolution; beyond sobriety with Lucy Quick
In this episode I catch up with Former owner of Thri... more
Apr 20 2024 50m
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