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How I quit alcohol

How I quit alcohol

178 Episodes • By Danni Carr • www.iquitalcohol.com.au
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellor ...more
Self-Improvement Mental Health Education
How I quit alcohol
How I quit alcohol
@howiquitalcohol
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Lyndal Hunt
Hosted on Acast. See acast.com/privacy for more inf... more
Aug 22 2023 45m
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177. Back in control with radio host - Maz Compton
In this episode I catch up radio host, Maz Compton. ... more
Aug 19 2023 45m
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176. Do I have a problem with alcohol? with Ben Schiller
In this midweek episode of the pod, I catch up with ... more
Aug 15 2023 54m
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175. From doing sobriety to being sobriety, 2 years in with Michelle McDonald
In this episode I catch up HIQA Grad, Michelle McDon... more
Aug 12 2023 35m
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174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
In this episode I catch up with 29 year old mother o... more
Aug 5 2023 43m
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173. The safety trap with Lyndal Hunt
In this mid week minisode I catch up with my good fr... more
Aug 2 2023 41m
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172. Mandy Nolan living life like it's last drinks
In this episode I catch up with comedian Mandy Nolan... more
Jul 29 2023 34m
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171. Like a version, integrating the old and new with Lissie Turner
As creator of JJJ"s like a version, Lissie Tuner aka... more
Jul 22 2023 48m
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170. Learning to become who I really am with Kate from New Zealand.
In this episode I catch up with Kate from New Zealan... more
Jul 15 2023 40m
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169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW
In this episode I catch up with one of the HIQA grad... more
Jul 8 2023 58m
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168. Dry but not dusty, staying on track in the desert with Ash Grunwald
Back to the podcast, Ash Grunwald (my lovely hubby) ... more
Jul 1 2023 38m
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167. When you just don't want to do it anymore with Greg from the Sunshine Coast.
In this episode I chat with Greg from the Sunny Coas... more
Jun 24 2023 49m
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166. The last day one and the importance of having a plan to deal with triggers with Jade Lee
Jade practices and instructs yoga, is an author, pas... more
Jun 16 2023 44m
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165. A craving or a relapse is not a failure but can facilitate lasting change with Dr Luke Sniewski
Once again, I catch up with incredible Dr Luke Sniew... more
Jun 10 2023 1h 3m
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164. When alcohol steals your authenticity with Samuel Phillip Cooper
In this episode I catch up with New Zealand based mu... more
Jun 3 2023 41m
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163. From hiding to thriving with Casey Davidson
In this episode I catch up with Casey Davidson a lif... more
May 27 2023 1h
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162. Managing sobriety in the corporate world with Kate Morrison
In this episode I catch up with HIQA Grad, Kate Morr... more
May 20 2023 47m
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161. Schema Therapy and taking forward steps towards healing with Ben Schiller
In this episode I catch up with my good friend ... more
May 13 2023 46m
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160. When academia meets the woo woo and doing the soul work with Áine Aventin
In this episode I catch up with one of the HIQA Grad... more
May 6 2023 43m
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159. Getting honest and getting vulnerable with Meg Doherty
In this episode I catch up with country music singer... more
Apr 29 2023 50m
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158. Noticing the benefits at 9 months in with Mandy Nolan
In this episode I catch up with comedian Mandy Nolan... more
Apr 22 2023 55m
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157. Somatic healing with psychotherapist Nikki Lucas
In this episode I chat with incredible Psychotherapi... more
Apr 15 2023 44m
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156. How sobriety can save your relationship with Lissy Elliott
In this episode I catch up with Adelaide artist Liss... more
Apr 9 2023 36m
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155. Living with ADHD and staying sober with coach Emma Gilmour
In this episode I catch up with Emma Gilmour. Emma i... more
Apr 1 2023 44m
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154. Healing from the chaos and carnage with Ash Butters
In this episode I catch up with Ash Butters, host of... more
Mar 25 2023 1h 3m
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