How I quit alcohol
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellor
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Self-Improvement
Mental Health
Education
251. Preparing yourself to take time off alcohol or to change a habit
In this solo cast, I offer some tips on preparing yo...
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Oct 19 2024 22m
250. Free to just be yourself with Britt Mather
In this episode, we sit down with Britt, a wedding c...
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Oct 12 2024 53m
249. How to not be a dickhead with Kasey Chambers
In this episode, I catch up with my friend Kasey Cha...
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Sep 28 2024 1h 6m
248. The impact of trying to be the person everyone likes with Chris Gimpel
In this episode, I talk with Chris Gimpel from Brisb...
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Sep 21 2024 1h 1m
247. How we quit alcohol and changed our self concept for lasting change Danni and Ash
In this episode, Ash and I have a good old chat in t...
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Sep 14 2024 29m
246. Rebranding your life with Davidji
This episode is without a doubt one of my all-time f...
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Sep 7 2024 56m
245. The importance of self check in and how to do it.
In this solocast, I dive into the transformative pow...
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Aug 31 2024 28m
244. Celebrating 1 of sobriety at 27 years old with Snowy T
In this episode, I chat with Snowy T, a 27-year-old ...
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Aug 24 2024 1h 2m
243. How to change behaviours and Is It Right For Me Right Now?
In this solo cast I talk about how any step in the r...
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Aug 17 2024 19m
242. Early days fresh out of rehab with Sarah from Melbourne
In this episode, I catch up with Sarah from Melbourn...
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Aug 10 2024 57m
241. How the blame game keeps us stuck.
In this solocast mini-sode I chat about blame and ho...
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Aug 3 2024 24m
240. Re-born, from the darkest places to a life worth living with Dan the "Mullet Lord" Brown.
Wow, this is one hell of a story. Dan "The Mullet L...
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Jul 20 2024 55m
239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
In this episode I catch up once again with Kath Elli...
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Jul 13 2024 56m
238. The alcohol helped me to fit in and feel accepted with 19Twenty's Kane Dennelly
In this episode, I catch up with Kane Dennelly, the ...
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Jul 6 2024 48m
237. Grieving your past self in sobriety solo-cast.
In this solocast, I explore the emotional journey of...
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Jun 29 2024 30m
236. Deconstructing unhelpful thought patterns for healing with psychologist Ben Schiller
In this episode I catch up with psychologist Ben Sch...
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Jun 22 2024 58m
235. When you feel like you are sinking past the point of no return with Osher Gunsberg
In this episode I was so stoked to talk with much lo...
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Jun 14 2024 53m
234. Seeking connection and the power of just saying how you feel with Mentwell founder Nikki Williams
Nikki Williams is an entrepreneur and founder of Men...
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Jun 8 2024 48m
233. Getting your power back and looking up with Beau Brooks.
In this episode, I catch up with Beau Brooks, who ro...
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Jun 1 2024 40m
232. Transformation and leaning into fear for huge growth with Ash Butterss
In this episode I catch up with Ash Butterss, the fo...
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May 25 2024 47m
231. Milestones; wineries, parties, a parent passing, and spring days sober with Michelle French
In this episode, I catch up with Michelle French, a ...
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May 18 2024 52m
230. The impact of living in survival mode and creating self worth with Kurt Coleman
In this episode, we delve deep into the inspiring jo...
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May 11 2024 56m
229. Doing your wedding sober and questions that will help you to stay on track with Tara McCarthy
In this episode I catch up with HIQA grad Tara McCar...
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May 4 2024 38m
228. How to Avoid A Happy Life and how to create one with Julia Lawrinson
In this episode I catch up with author Julia Lawrins...
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Apr 27 2024 1h 8m
227. Evolution; beyond sobriety with Lucy Quick
In this episode I catch up with Former owner of Thri...
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Apr 20 2024 50m