After a summer hiatus, I am more than happy to be back with my podcast bestie Ali Damron.

This was inspired by some BS we both keep seeing on Instagram. Most of the women we speak to are at the ends of their rope, navigating careers, parenthood, aging parents and perimenopause. Basically running around with their pants on fire.

Everyone is searching for the solution, missing what the real issue is: IT'S TIME TO CHANGE.

It's time to get brutally honest about what deserves your time and attention and also how you view the world.

If only were as easy as taking a supplement. This is going to require some really hard choices.

Connect with Ali on Instagram at @alidamron.

Support the podcast with the following products and companies and programs:

*NEW* ⁠⁠⁠⁠⁠⁠⁠⁠Macro Meal Plan Membership⁠⁠⁠⁠⁠⁠: with MyFitnessPal bar codes, macro information, shopping lists, and more. ⁠⁠⁠⁠⁠Outwork Nutrition Supplements⁠⁠:⁠⁠⁠⁠⁠ Use my code: KYLIE to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine. ⁠⁠ Glow Pro Self Tanner⁠⁠: Get golden bronze without the sun damage! Easy to apply, never orangey or stinking. Use code LARSON to save 5%!

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