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Bringing back my most loved, shared, & listened to podcast episode yet: Episode 01. Walking Through Shadows.

Trigger warning: This podcast episode contains stories and information about sexual assault, and mental health. If this topic triggers you, and you do not feel safe, listen at your own discretion. I encourage you to challenge any fears, challenge any triggers, and hear every single word. If there's one thing that I've learned in the healing process, it's that running from discomfort never makes it easier to live with. Hear my truth, hear my journey, and begin your own.

In this first episode of Grow More Good, I walk you through a journey of my shadows of the past. I share personal stories for an intimate inside look on how I built a connection with myself and discovered safety in peace.

Work with me!

Honorable mentions in this episode::
Mentor, Partner, and Bestie Camryn Shulsinger
Human Design with Nicole Guilbault

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