Why is the outdoors so often still seen as a male realm? How can women feel protected and at ease when out in nature? What are the risks when birding alone, and how should we mitigate them? Kwesia aka City Girl In Nature finds out ...

BBC Springwatch naturalist Lucy Lapwing details a horrible incident of sexual assault she experienced whilst birding, while Sheridan Alford discusses why she set up a Black Birders Week.

Get Birding believes that access to nature is a universal right, not a privilege. Series 3 of the podcast is a Peanut & Crumb production, proudly supported by Canada Water.

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