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Exercise for Brain Health
episode icon FoundMyFitness
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder
The intestinal barrier serves as a gatekeeper to the... more
May 31 2022 58m
Exercise for Brain Health
Chapter 1 4 mins
Dietary fat
Chapter 2 2 mins
Introduction
Chapter 3 5 mins
Atherosclerosis
Chapter 4 2 mins
Brain
Chapter 5 2 mins
Circulating LPS and behavior
Chapter 6 4 mins
Toll-like receptors and inflammation
Chapter 7 6 mins
Factors that affect intestinal permeability
Chapter 8 1 min
Alcohol
Chapter 9 3 mins
Gluten
Chapter 10 2 mins
Butyrate and dietary fiber
Chapter 11 49 sec
Biomarkers of intestinal permeability
Chapter 12 6 mins
Omega-3 fatty acids
Chapter 13 8 mins
Q&A LEARN MORE: Coinciding with this release, you can now find a variety of deep resources on the FoundMyFitness website for all of the topics covered in this episode. Learn about the blood-brain barrier Learn about intestinal permeability Learn about toll-like receptors Learn about cerebral small vessel disease
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