Today we dive into food theories! From the food pyramid and the interests that changed what the pyramid was, to theories about nightshade vegetables (and celebrities that don't eat them) to junk food in the US compared to junk food in the UK, and more!

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2:52 The food pyramid is a lie!

19:30 Food industry executives find their way into the USDA

22:59 How stress and your mindset changes the affect food has on your body

29:26 Celebrities who don’t eat nightshades

39:27 Junk food in the US vs. UK

48:48 High fructose corn syrup and its different names

53:06 Ending on a positive note

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