Teaching Peak Performance and Flow States
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Aug 14 2023 1h 9m
Chapter 1 4 mins
IntroChapter 2 3 mins
Core Idea Behind Gnar CountryChapter 3 7 mins
Rewriting the Rules of AgingChapter 4 8 mins
Growing Up and Learning Through FlowChapter 5 11 mins
The Impact of Risk Aversion, Fear, and Stress on the BrainChapter 6 4 mins
The Key to Exceptional Results through MotivationChapter 7 11 mins
Triggers and Applications for Peak PerformanceChapter 8 7 mins
A Trainable Path to Peak Performance and FulfillmentChapter 9 9 mins
Leveraging Motivation and Flow for Continuous Progress