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#33 Getting out of pain; imposter syndrome; and playing the long game with GB Junior Head Powerlifting Coach, Jason...
Imposter syndrome is an interesting beast.Though it ... more
Nov 3 2020 59m
Chapter 1 2 mins
Some background on Jason Coultman
Chapter 2 2 mins
What led to Jason helping others recover from their sports-related injuries and pain
Chapter 3 5 mins
What was your process when recovering from your injuries?
Chapter 4 4 mins
How did your doctor know that your feet were the main contributor to your pain?
Chapter 5 3 mins
How has your own recovery experience informed your one-to-one coaching sessions?
Chapter 6 3 mins
What would you say to a client who wasn’t willing to put the foundational work in before focusing on more advanced fitness goals?
Chapter 7 7 mins
Jason’s experience with imposter syndrome
Chapter 8 6 mins
What my own experiences have taught me about perfectionism and the pressures of creativity
Chapter 9 6 mins
Have you worked with any Sports Psychologists to tackle your imposter syndrome or is it something you’ve dealt with on your own?
Chapter 10 4 mins
Why embracing discomfort and failure is sometimes necessary
Chapter 11 12 mins
When coaching the GB Junior Paralifting team, how do you teach them in a way that is still fun and lets them enjoy their youth?
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