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episode icon Fitness Unfiltered
#22 A journey back to health with Naturopathic Nutritional Therapist Keris Marsden
Our bodies have a deep rooted connection with our mi... more
May 5 2020 59m
Chapter 1 5 mins
What has your personal health journey been like?
Chapter 2 6 mins
What made you decide to look deeper into the issues going on in your body?
Chapter 3 1 min
What did your success with Chinese medicine look like?
Chapter 4 4 mins
What Electroacupuncture is all about
Chapter 5 8 mins
How the neuroendocrine immune system plays a role in the mind / body connection
Chapter 6 10 mins
Gabor Mate’s philosophy on authenticity, Author of “When The Body Says No”
Chapter 7 9 mins
How our thought patterns affect everything around us + statistics from Emma Hackett (Mental Performance Coach)
Chapter 8 9 mins
What does your future self look like in terms of adopting positive habits?
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