Overcoming Performance Anxiety Through Mindfulness
Finding Mastery with Dr. Michael Gervais
In this special roundtable episode, recorded at Kade...
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Feb 12 2025 53m
Chapter 1 14 mins
Elite Performers Discuss Overcoming AdversityChapter 2 4 mins
Overcoming Trauma and AdversityChapter 3 11 mins
Mental Preparation in AthletesChapter 4 8 mins
Trust, Confidence, and Overcoming FearChapter 5 7 mins
Turning Adversity Into AdventureChapter 6 7 mins
Rebuilding After TraumaChapter 7 7 mins
Overcoming Adversity and Finding PurposeChapter 8 1 min
Support and Community in Findings Mastery