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episode icon ERIYOGA(エリヨガ)のお部屋
第71回：呼吸の話
胸式呼吸、腹式呼吸と、2種類の呼吸がありますが、今回は腹式呼吸を。 その正しい仕方を一緒に体験してリラッ... more
May 18 2020 9m
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