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episode icon Enlighten & Elevate with Kelly
Breathe with Brenda Winkle: Harnessing the Power of Breath for Healing and Joy!
Hello Beautiful souls! How often do you stop and rea... more
Dec 20 2023 53m
Chapter 1 7 mins
Self-Care and Healing the Nervous System
Chapter 2 6 mins
Breathwork, Coaching, and a Fulfilling Life
Chapter 3 7 mins
Embracing Self-Love and Following Your Passion
Chapter 4 9 mins
Shifting With Love and Embracing Growth
Chapter 5 7 mins
Power of the Vagus Nerve Access
Chapter 6 14 mins
Box Breath and Self-Leadership Discussion
Chapter 7 54 sec
Promoting Show and Offering Reiki Sessions
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