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In this episode, Guru Rajesh Ananda discusses how meditation can help everyone find peace and happiness. He explains that no matter who you are or what problems you face in life, meditation is beneficial for everyone. Rajesh shares how simple practices can make a significant difference, helping us feel calmer and more joyful.

FISU Meditation:
https://www.fisu.org

The Meditation Guru on YouTube:
https://www.youtube.com/@themeditationguru8032

Rajesh Ananda on LinkedIn:
https://www.linkedin.com/in/rajesh-ananda-198a34a

FISU – Foundation for International Spiritual Unfoldment
International Headquarters
58 Marlborough Road
London E4 9AL, United Kingdom
Tel: +44 (0) 843 289 9898
Email: courses@fisu.org

UK Registered Charity No: 1061185

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📒 The Books Referenced in this Episode: 📒
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The Untethered Soul: The Journey Beyond Yourself Hardcover – November 1, 2013
by Michael A. Singer (Author)
https://amzn.to/3LzPCfB

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