Way back in 2017 when I was still in the midst of adapting to life with chronic illness, I was searching for some sort of psychological grief model to help me make sense of everything I was going through.

There was nothing out there that I could find that was helpful as most of them were trying to adapt the model that Dr Elizabeth Kübler-Ross created for patients trying to come to terms with terminal illness which didn't fit my experience.

So, I decided to created my own and the result is my e-book "Moving through the Grief of Chronic illness."

While I have always made my e-book freely available as a gift for joining my email community, I know that not everyone has the ability to read at the moment so this episode is an audio version just for you!

While listening it's important to be aware that this is NOT a linear model. Not everyone will experience every single stage and it's very normal to switch back and forth between stages as new health challenges arise.

Please share this with anyone you think needs to hear it.

Kerry Jeffery is a Coach, Counsellor and Clinical Hypnotherapist helping clients all around the world to overcome the emotional issues of living with chronic illness.

She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.

Find out more about Kerry and her Therapy programs here.

Book your FREE online Discovery Session with Kerry here.

Follow Kerry for daily posts on Facebook here.

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