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EMBody Radio

EMBody Radio

211 Episodes By Emily Duncan embodyradio.libsyn.com/website...
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educati ...more
Fitness Nutrition Health & Fitness
EMBody Radio
EMBody Radio
@embodyradio
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My Top 10 Tips for Maximizing Productivity and Flow Within Your Schedule | with host Emily Duncan
I've been working 100% for myself and no one else fo... more
Jun 27 2024 55m
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Taking Back Your Power Over Your Mind and Your Choices | with host Emily Duncan
There's one question I started asking myself and my ... more
Jun 20 2024 31m
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Let's Catch Up: Career Struggles, Taylor Swift, and Plastic Surgery | with host Emily Duncan
Today... today we are here for what is hopefully at ... more
Apr 25 2024 49m
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Perfectionism and How It Stands in the Way of Your Fitness and Health Progress | with host Emily Duncan
There's a good chance if you listen to this show, yo... more
Apr 11 2024 43m
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Fat Loss: Everything You Need to Know, and You May Need to Eat More FIRST | with host Emily Duncan
I know, I know, summer is around the corner, and you... more
Mar 28 2024 38m
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Shadow Work: What It Is and What It's Not, How to Use It, and How the Darkest Places are What Bring You the Life Yo...
"Shadow work." You've probably heard one if not more... more
Mar 21 2024 1h 30m
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My Top 5 Mistakes in Business and why Being an Influencer Can Be "Bad" For Business | with host Emily Duncan
I've been in entrepreneurship for over 8 years. And ... more
Mar 14 2024 41m
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Internet Trolls, Why You Shouldn't Delete Pictures with Your Ex, Green Flags in Partners, and Teaching People How t...
Today's show is a little ~spicy.~ We're diving into ... more
Feb 29 2024 1h 19m
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Life is a Game: Embracing the Drive to Be Better and Using Personal Integrity to Propel You Forward | with Chris Be...
It seems like in 2024, we criticize and shame people... more
Feb 22 2024 1h 41m
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The Everything Guide to Embodiment: Going Beyond a Spiritual Buzzword and Into Your Body to Tap Into Your Deepest W...
NEW GIRL CRUSH ALERT!! On today's show, we have the ... more
Feb 15 2024 1h 5m
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Nutrition Red Flags to Look for in Yourself and Your Eating Behaviors | with host Emily Duncan
This podcast is for educational and entertainment pu... more
Dec 14 2023 44m
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How Hardcore Fitness Can Make You Fat and How to Restore Metabolism After Years of Chronic Dieting | with Vince Pit...
Have you ever felt like your body and metabolism jus... more
Nov 30 2023 1h 23m
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