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Realization About Meditation and Buddhism
episode icon Duncan Trussell Family Hour
588: Teijo Munnich
Teijo Munnich, wonderful meditation teacher and cer... more
Oct 27 2023 1h 4m
Realization About Meditation and Buddhism
Chapter 1 10 mins
Focus on the Basics of Meditation
Chapter 2 13 mins
Exploring Precepts in Tibetan Buddhism
Chapter 3 11 mins
Exploring Attachment to Forms in Buddhism
Chapter 4 16 mins
Musings on Poetry and Creativity
Chapter 5 14 mins
Posture, Body Awareness, and Present Moment
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