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Tackling Negative Emotions Through Naming
episode icon Do You F*cking Mind?
334. How to REALLY stop caring about what people think of you
How do you stop caring about what people think of yo... more
May 15 2024 45m
Tackling Negative Emotions Through Naming
Chapter 1 3 mins
Stop Caring What People Think
Chapter 2 10 mins
Understanding Central Sensitization and Chronic Pain
Chapter 3 8 mins
Navigating Criticism and People's Opinions
Chapter 4 11 mins
Overcoming Fear of Judgment
Chapter 5 11 mins
Navigating Judgment and Self-Confidence
Chapter 6 1 min
Building Confidence and Self-Love
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