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episode icon Angie Creates
#65 讓教練帶你系統化學會健身！
正在居家訓練的你，是否遇到各種自主訓練的問題：器材間的差異是什麼？動作做幾組幾下的差異是什麼？不知道怎麼... more
Jun 6 2021 22m
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