Jameela Jamil is not one to shy away from speaking her truth — including her battle with an eating disorder when she was younger. Since working as a model, host and actress, Jameela has amassed a following and has used her platform to share her convictions around issues she cares deeply about such as self-image, bullying, and mental health. In this episode, Jameela opens up about trying to take her own life years ago, how to fight the negative voice inside our heads, and what we can do to remove the shame in conversations around mental health.

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If you need support processing some of the show's difficult topics, please reach out for help by visiting www.crisistextline.org and www.jedfoundation.org. And, if you are in crisis, text PODCAST to 741741 to connect with a Crisis Counselor. And, if you want to help people work through the challenges in life that could be better, tbh, visit www.crisistextline.org/volunteer to apply to become a Crisis Counselor.

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