Hey friends, today's episode is a powerful and important one. But be advised, it’s also a sensitive subject. Kathi Lipp will be diving deep into the topic of depression and suicidality with her dear friend and author Chris Morris.

You'll hear how Chris hit his lowest point and the transformative experiences that followed. He opens up about the pivotal moments that set him on a path of healing and the vital role his wife and community played in that journey. Whether you've personally battled depression or suicidal thoughts, or you've walked alongside a loved one facing these challenges, Chris' story and insights offer hope and practical wisdom, such as:

How to come alongside someone struggling with their mental health
The importance of finding the right therapist, and it might not be the first one you find!
The importance of communicating effectively and clearly that they are needed and loved

This episode will move you, challenge you, and ultimately inspire you to show up for those you love who might be struggling in ways you can't fully understand. So grab a cozy spot, and let's dive into this powerful conversation together.

Meet Our Guest: Chris Morris

Interested in more of Chris Morris’s story? Click this link. Resilient and Redeemed: Lessons About Suicidality and Depression from the Psych Ward And sign up for his newsletter at chrismorriswrites.com

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Links Mentioned: Click here to subscribe to our newsletter and access a copy of the Decision Tree for Letting Go of Emotional Items Kathi mentions in this episode.

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