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Positive Psychology and Ancient Traditions
episode icon Clearer Thinking with Spencer Greenberg
Schemas, goals, values, and the pursuit of happiness (with Jeff Perron)
Read the full transcript here. (https://podcast.clea... more
Jan 17 2024 1h 27m
Positive Psychology and Ancient Traditions
Chapter 1 7 mins
Understanding Schemas and Values for Happiness
Chapter 2 18 mins
Exploring Values and Happiness in Psychology
Chapter 3 13 mins
Understanding Schemas and Their Impact
Chapter 4 13 mins
Developing a Compassionate and Values-Based Self
Chapter 5 8 mins
The Importance of Thriving and Happiness
Chapter 6 16 mins
Comparing Happiness in Ancient and Modern
Chapter 7 8 mins
Intrinsic Values and Happiness
Chapter 8 1 min
Urges, Actions, and Punishment
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