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Chasing Excellence

Chasing Excellence

Chasing Excellence is a show dedicated to living a life of fulfillment and health. In each episode, we dive deep into an element of the Five Factors of Health and unpack the actions, strategies, principles, and practices that make us stronger, fitter, and more resilient.
Mental Health Fitness Nutrition
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Chasing Excellence
Chasing Excellence
@chasingexcellence
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July 26, 2022

What We’re Reading #02

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July 19, 2022

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July 12, 2022

The Voice in Our Heads, w/ Heather B (HopperTalk #11)

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July 5, 2022

The Voice in Our Heads, w/ Heather B (HopperTalk #11)

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June 28, 2022

The Balanced Champion (Mark Bell Rebroadcast)

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June 21, 2022

Benchmark: 10 Principles of Training

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June 14, 2022

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June 7, 2022

Ishan Shivanand on King’s Yoga vs Merchant Yoga

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May 31, 2022

Building a Life of Focus

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1 hr 1 mins
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May 24, 2022

Life Gives Us Exactly What We Need (2:00 Drill #35)

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46 mins
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May 17, 2022

The Story About the Old Farmer (CP&W Rebroadcast)

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1 hr 38 mins
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May 10, 2022

Chasing Athletic Perfectionism

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May 3, 2022

The Antidote to Anxiety is Action (HopperTalk #09)

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42 mins
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April 26, 2022

Motivating Kids to Workout (2:00 Drill #34)

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49 mins
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April 19, 2022

Stephen M.R. Covey on Trusting & Inspiring

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April 12, 2022

Benchmark: 10 Principles of Nutrition

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April 5, 2022

Anonymous Leaderboards (2:00 Drill #33)

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March 29, 2022

Dr. Nate Zinsser on Winning the First Victory

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March 22, 2022

Be Confident, Earn More, & Increase Impact (3x3 #08)

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March 15, 2022

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45 mins
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March 8, 2022

Mark England on Moving from Victim to Competitor

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1 hr 11 mins
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March 1, 2022

Mark England on the Power of Words, Breath, & Story

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1 hr 3 mins
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February 22, 2022

Seesaws vs Frisbees (2:00 #32)

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1 hr 5 mins
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