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episode icon Brain Science: Neuroscience, Behavior
Your brain on burnout
We’re back! This is from our “lost episodes” — This ... more
Dec 20 2022 47m
Chapter 1 1 min
Preamble
Chapter 2 18 sec
Disclaimer
Chapter 3 1 min
Start the show!
Chapter 4 1 min
Burnout is...
Chapter 5 55 sec
Burnout efffects everything!
Chapter 6 3 mins
This isn't a place anyone wants to be
Chapter 7 4 mins
It's sneaky. It's cunning.
Chapter 8 2 mins
Burnout isn't new
Chapter 9 3 mins
Burnout emerges when...
Chapter 10 4 mins
The state of burnout
Chapter 11 4 mins
Burnout is pro-aging
Chapter 12 3 mins
Pushing back
Chapter 13 1 min
Pandemic induced burnout
Chapter 14 2 mins
More perspective!
Chapter 15 1 min
Focus on what you have agency over
Chapter 16 5 mins
How long can you sustain your pace?
Chapter 17 1 min
You can reverse burnout
Chapter 18 57 sec
Words of advice mocing forward
Chapter 19 1 min
Outro
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