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Opinions on Different Pathways and Framing
episode icon Bookworm
180: Master of Change by Brad Stulberg
This episode of Bookworm is sponsored by: Factor... more
Sep 29 2023 1h 15m
Opinions on Different Pathways and Framing
Chapter 1 8 mins
Discussing Brad's Book on Change
Chapter 2 13 mins
Exploring 'The Rugged and Flexible' Concept
Chapter 3 12 mins
Rugged and Flexible Thinking Importance
Chapter 4 8 mins
Fluid Self and Identity
Chapter 5 14 mins
Core Values and Boundaries Discussion
Chapter 6 9 mins
Understanding Brain Science and Finding Meaning
Chapter 7 6 mins
Book Review and Rating
Chapter 8 36 sec
Next Episode With Special Guest Announced
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