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episode icon BIGGER THAN ME PODCAST
150. Kylie Bartel & Chris Bertram LIVE: Boosting Performance with Mental Health Insights
Marking 150 episodes and four transformative years, ... more
Mar 25 2024 1h 43m
Chapter 1 9 mins
Bigger Than Me Podcast Anniversary Celebration
Chapter 2 8 mins
Understanding Trauma and Therapy Approaches
Chapter 3 11 mins
Equine Therapy Benefits and Stories
Chapter 4 7 mins
Benefits of Nature for Mental Health
Chapter 5 7 mins
Work, Purpose, Growth, and Performance
Chapter 6 4 mins
Psychology and Human Learning in Sports
Chapter 7 7 mins
Exploring the Concept of Flow States
Chapter 8 10 mins
Navigating Struggle to Find Flow
Chapter 9 8 mins
Cultivating Curiosity and Growth Mindset
Chapter 10 4 mins
Mindfulness, Mentorship, and Growth
Chapter 11 12 mins
Journey of Growth and Mentorship
Chapter 12 9 mins
Navigating Therapy Options for Personal Growth
Chapter 13 2 mins
Appreciation for Community Support
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