Ben Greenfield Life
Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Scien...
Known for his exceptional work in sports and mental ...
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May 27 2023 1h 23m
Chapter 1 6 mins
Brain Optimization for AthletesChapter 2 11 mins
Neuroplasticity and Sleep for AthletesChapter 3 7 mins
Body Therapy TechniquesChapter 4 4 mins
Managing Anxiety and Staying PresentChapter 5 3 mins
Visualization and Glutathione SupplementationChapter 6 13 mins
Performance, Supplements, and Breath WorkChapter 7 5 mins
Brain Function and NootropicsChapter 8 13 mins
Nootropics, Antioxidants, and Performance EnhancersChapter 9 6 mins
Brain Modulating Compounds and Sexual PerformanceChapter 10 11 mins
Improving Brain Function and Sexual Performance