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Functional Fitness Training Program Discussion
episode icon Ben Greenfield Life
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete...
Imagine having the ability to explore the secret tra... more
Jun 22 2024 1h 4m
Functional Fitness Training Program Discussion
Chapter 1 13 mins
Hybrid Athlete Training & Nutrition
Chapter 2 6 mins
Ultra Marathon Fueling Strategies and Testing
Chapter 3 4 mins
Warrior Cultures and Ancient Training
Chapter 4 12 mins
Ancient Spartan and English Archery
Chapter 5 7 mins
Warrior Cultures and Training Programs
Chapter 6 10 mins
Ancient Spartan and American Athletes
Chapter 7 7 mins
Ancient Fitness Influence and Modern Training
Chapter 8 9 mins
Physical Training in Ancient Practices
Chapter 9 1 min
Podcast Engagement and FTC Guidelines
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