Exploring Generativity and Self-Concept
Being Well with Forrest Hanson and Dr. Rick Hanson
Dr. Rick joins Forrest for a deep dive into harnessi...
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Dec 18 2023 1h 19m
Chapter 1 1 min
IntroductionChapter 2 2 mins
Rick's ability to stay generativeChapter 3 8 mins
Motivation, aggression, and our interdependence with othersChapter 4 2 mins
A theoretical framework for generative driveChapter 5 4 mins
The process of making something as a form of healingChapter 6 4 mins
Confidence, autonomy, and relatednessChapter 7 4 mins
The way we think of ourselvesChapter 8 6 mins
Agency, and what we can and cannot influenceChapter 9 6 mins
Comfort with aggressionChapter 10 6 mins
Work ethic, the role of passion and enjoyment, and finding your whyChapter 11 3 mins
Competency and flowChapter 12 6 mins
Having positive associations with effortChapter 13 4 mins
Enriching vs. absorbing our experienceChapter 14 2 mins
The little things that make a big differenceChapter 15 14 mins
Recap