Understanding and Practicing Repair Conversations
Being Well with Forrest Hanson and Dr. Rick Hanson
Forrest and Dr. Rick open up the mailbag and answer ...
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Jan 22 2024 1h
Chapter 1 1 min
IntroductionChapter 2 5 mins
Question How can I support a friend who is going through a mental health crisis?Chapter 3 4 mins
What’s a “psychotic break,” and being careful with clinical terminologyChapter 4 8 mins
Question Is it possible to heal trauma through meditation alone?Chapter 5 7 mins
Question How do I start again when I’ve fallen off the wagon?Chapter 6 5 mins
Question Is feedback necessary for growth? And what kind of feedback is helpful?Chapter 7 9 mins
Question How can I improve my relationship with money?Chapter 8 11 mins
Question I’m very frustrated with a family member who just won’t change their bad behavior. What can I do?Chapter 9 6 mins
Recap