Receiving and Responding to Feedback
Being Well with Forrest Hanson and Dr. Rick Hanson
Our 20s are a unique decade filled with opportunity…...
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Mar 18 2024 55m
Chapter 1 1 min
IntroductionChapter 2 3 mins
The importance of the choices you make in your 20sChapter 3 3 mins
Balance the freedom of youth with the value of actionChapter 4 5 mins
Embrace mentorshipChapter 5 7 mins
Find the Three Circles: Talent, Enjoyment, and ValuesChapter 6 2 mins
Try things, and let yourself changeChapter 7 3 mins
Avoid getting stuck (and codependent relationships)Chapter 8 3 mins
Identify useful feedbackChapter 9 5 mins
Avoid swerving away from natural talents, kindred spirits, good advice, and failureChapter 10 2 mins
The intrinsic value of creating, and lightening up about resultsChapter 11 6 mins
Focus on where you have agencyChapter 12 2 mins
Appreciate relationships based on shared valuesChapter 13 54 sec
You get to decide what your relationships look likeChapter 14 1 min
Showing appreciation for your younger selfChapter 15 6 mins
Recap