So many women these days are feeling depleted, exhausted and burned out, because they are stuck in patterns of rushing, pushing, forcing and overriding the true pace and capacity of their body.

It is not until a woman can learn how to slow down and listen to her body that she can truly drop into her feminine and feel nourished and regulated.

This episode will give you practical starting points to reconnect with your body wisdom and feminine energy so you can start to move through life at your true pace.

In this episode, I cover:

Why slowing down is a necessity for women
What it looks like to move at your body’s true pace
Why so many women are rushing, pushing, forcing and burning themselves out
The unresolved trauma that we are holding in our bodies
Why slowing down is necessary to heal and regulate our nervous system
How to break the cycle of overwhelm
The common fears that stop us slowing down
The key places and ways that women override their bodies
Simple starting steps to help you slow down and be more body-led
The importance of embodiment work for women
Why nourishing your body makes your energy magnetic

Divine Femme is now enrolling! https://conniechapman.com/divinefemme/

Reclaim Your Feminine FREE Masterclass: https://www.conniechapmancourses.com/reclaim-your-feminine

Episode show notes: https://conniechapman.com/slow-down-feminine-energy

Watch on Youtube: https://youtu.be/6-3qfRrjEnQ

Connect with me on Instagram: https://www.instagram.com/connie_chapman/

Thanks for tuning in! Connie x

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