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All the Hacks with Chris Hutchins
Bestselling author Nir Eyal joins Chris to discuss h...
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Oct 20 2021 51m
Chapter 1 1 min
What is the opposite of distraction (and it’s not focus)?Chapter 2 1 min
How your mind tricks you into thinking you’re being productiveChapter 3 5 mins
How he discovered that distraction doesn’t have anything to do with technologyChapter 4 3 mins
Here’s the real (scientific) reason why you get distractedChapter 5 1 min
4 steps to become indistractableChapter 6 5 mins
This is how you can stop being impulsiveChapter 7 4 mins
The problem with to-do listsChapter 8 3 mins
The difference between diversion and distractionChapter 9 6 mins
How to save time and energy on checking your emailChapter 10 1 min
Building an indistractable workplace: reactive work vs. reflectiveChapter 11 3 mins
Do what you say you will or burn $100 bill (priceChapter 12 3 mins
Can you get your partner to be indistractable with you? (effort pact)Chapter 13 2 mins
Is multitasking a distraction (and what is multichannel multitasking)?Chapter 14 1 min
Wearing a concentration crown (work from home hack)Chapter 15 55 sec
When should you start teaching your kids to be indistractable?Chapter 16 2 mins
How to connect with Nir