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episode icon All about Self-esteem by Teru Nakashima, Japan
Reframing Self-Talk: Embracing Positivity and Resilience
Send us a textThe episode focuses on the transformat... more
Feb 12 2025 17m
Chapter 1 12 mins
The Power of Positive Self-Talk
Chapter 2 4 mins
The Transformative Power of Gratitude
Chapter 3 49 sec
Reframing Negativity for Positivity
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