#223: Having a significant other while having PCOS can go two ways: either super well with a lot of support or just unreasonably complicated.

In this episode, we give tips on what you can do if your partner isn’t supportive of your PCOS journey (yet!)

You’ll learn how to explain your PCOS diagnosis to your partner for the first time while also being clear of your needs to keep up with your new PCOS lifestyle changes.

This episode is for you if:

- You want to ask your partner for support with your PCOS lifestyle, but are not sure how to start that conversation

- You’ve already spoken to your partner about your PCOS, but need to take it to the next level

- You’re partner hasn’t been supportive of your new health changes and you don’t want it to affect your journey

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

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Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)

Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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