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99% Fad Free

99% Fad Free

21 Episodes • By The Nutrition Guru and the Chef • www.thenutritionguruandthechef.c...
A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and well ...more
Life Sciences Nutrition Science
99% Fad Free
99% Fad Free
@99fadfree
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Embracing Food - With Alice Zaslavsky
Tara  (nutritionist) chats to Alice Zaslavsky about ... more
Nov 29 2020 57m
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Is This the End of Pete Evans?
In this episode, Tara reveals why she feels the way ... more
Nov 19 2020 34m
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Is Pink Salt Healthier?
It's touted in the wellness world as a 'he... more
Oct 22 2020 20m
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The Truth about Goli Gummies
In this episode, dietitian Jono Steedman hijacks the... more
Oct 10 2020 42m
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The Truth about Isagenix
This is the most requested topic of all time! And it... more
Oct 3 2020 1h 2m
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Why the Mediterranean Diet is good for you - with Dr Anthony Villani
By now we've all heard about the Mediterranean ... more
Sep 26 2020 54m
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Could the Paleo diet be bad for gut health? With Dr Angela Genoni
The paleo diet is often touted by the wellness indus... more
Sep 18 2020 42m
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The 'Wellness' industry is a joke - here's why
The wellness industry is a multi-billion dollar indu... more
Aug 30 2020 22m
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Cook with me - Bolognese Sauce
Stream this episode and cook with Tara in real-time ... more
Aug 10 2020 28m
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Protein - What's the go? Interview with dietitian Jono Steedman (APD)
Tara talks to Jono Steedman (Accredited Practicing D... more
Aug 5 2020 55m
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Is Coconut Sugar a Healthier Option?
Tara is a university-trained Nutritionist, teacher, ... more
Jun 17 2020 17m
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A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
Tara chats with Dr Nikki Stamp -  Australian cardiot... more
Apr 29 2020 56m
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Why Frozen Vegetables are Your New Best Friend
Every wondered if Frozen vegetables contain any nutr... more
Apr 4 2020 14m
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Don't be rude to food - with dietitian Kate Wengier from FOOST
The words we use when talking about food can have a ... more
Jan 26 2020 43m
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How to understand nutrition - with Dr. Tim Crowe
"Nutrition is messy and confusing...there'... more
Jan 18 2020 53m
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Which is better - Cocoa or cacao?
Are there any benefits of cacao? And how does it dif... more
Jan 15 2020 18m
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Health Influencers - How They Can Harm Our Health - Part 1
Tara (nutritionists and social media addict) reveals... more
Dec 21 2019 30m
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Gut Health - Part 2
Join Tara Leong (qualified nutritionist) as she inte... more
Dec 15 2019 31m
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Sugar - What's the go?
Sugar. We all like it, and we are all confused about... more
Dec 9 2019 29m
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Gut Health (Part 1) with dietitian Lydia Sutakowsky
Gut health is the talk of the town right now, with e... more
Dec 2 2019 43m
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The Truth about JuicePlus+
You've probably heard about Juice Plus+, the su... more
Nov 24 2019 44m
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